#HeartHealth
Yo-Yo Dieting May Affect Your Heart
We have all been unhappy about our weight and have gone on a diet at some point in our life.
But some people, particularly women, constantly are on a yo-yo diet even if they aren’t
overweight. A study of almost 160,000 postmenopausal women took part in the Women’s
Health Initiative (WHI) which researched...
Is the Paleo Diet good for the heart?
The Paleo diet which was founded by Loren cordain, has become the new hollywood trend in
recent years, with some celebrities swearing by it. When Jack Osbourne was diagnosed with
Multiple Sclerosis he decided to eliminate grains, gluten and dairy, because these food cause
inflammation in the body. Actress...
