by FRG.ie Admin on Jul 6th, 2016 - 1567 Views
Grapefruit Smoothie
Peel and seed 2 grapefruits, then blend with 3-4 tbsp sugar and 1 cup of ice. Sprinkle with cinnamon.
Pineapple & Mango Smoothie
Blend 1 cup each of chopped pineapple and mango, 1 cup of coconut water and 1 cup of ice. Add a little sprinkle of toasted coconut on top.
Triple –...