#MINDDiet

by Gillian Kelly on Dec 13th, 2016 - 1511 Views

A new diet has been created to decrease the risk of Alzheimer’s disease.  It is a combination of both the Mediterranean diet and the DASH diet (Dietary Approaches to Stop Hypertension).  These two diets have proven to be effective for both the mind and body. MIND (Mediterranean – DASH Intervention...