#Health
Free Health and Fitness Apps
Here is a guide to some of the Top Fitness, Weight Loss and Nutrition apps! The best part is they are all free!
Moves
Moves is designed to record your everyday life and activity. It keeps a daily track of walking, cycling and running.
Keeps a daily record of the amount of steps, miles and the time...
Quit.ie
Quitting cigarettes is not always easy without support and encouragement. For many it is necessary that they quit for health reasons. The HSE QUIT Team is a personal support service that has been set up to help quitters. The Team is there to provide support and have active advisors ready to assist anyone...
Multi-Vitamins May Increase Health Risks
Scientists at the University of Colorado in the U.S have discovered that taking vitamins above the recommended daily allowance (RDA) may increase the risk of developing cancer. The Food Safety Authority in Ireland (FSAI) wants to put regulations in place across the EU in order to prevent the spread...
