#BananaRecipes

by Jacqueline Spain on Apr 13th, 2016 - 2109 Views

When you think about a banana the picture of a monkey eating one comes to mind. They are also associated with tropical paradise islands and palm trees. I have fond memories visiting my Aunt in Kwazulu Natal when I was a child. She had a house which was surrounded by banana trees and monkeys. They would... 

by Gillian Kelly on Oct 6th, 2015 - 2326 Views

Use up ripe bananas in this easy frozen dessert with almond milk, peanut butter and cinnamon – a low-fat sweet treat (serves 4 people) Nutritional information 169 kcal 6g fat 2g saturated fat Ingredients • 4 ripe bananas chopped into 3cm chunks, then frozen • 2 tbsp almond milk • 1 tbsp... 

by Emma Lynch on May 13th, 2015 - 1837 Views

There are many banana bread recipes available but this is a healthier version and guilt free! You can also tweak this recipe to your liking by adding berries, nuts or choc chips! Ingredients 250 g wholemeal flour 5g baking powder 2 g Salt 55g unsalted butter 30g natural yoghurt 110 light brown sugar 2...