Use up ripe bananas in this easy frozen dessert with almond milk, peanut butter and cinnamon – a low-fat sweet treat (serves 4 people)
Nutritional information
169 kcal 6g fat 2g saturated fat
Ingredients
• 4 ripe bananas chopped into 3cm chunks, then frozen
• 2 tbsp almond milk
• 1 tbsp organic peanut butter
• 1 tsp ground cinnamon
• tbsp dark chocolate, grated
• 1 tbsp flaked almonds
Method
1. Tip the frozen bananas and almonds milk into a blender. Blend together to create a smooth consistency. Add the peanut butter and cinnamon and blend again. Taste and add more cinnamon, if you like.
2. Transfer to a freezer-proof container and freeze for 1 hr.
3. Take out of the freezer and serve with grated chocolate and flaked almonds sprinkled over.
Serve and enjoy!
