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Adzuki Bean Stir Fry Recipe



Savoy cabbage
olive oil
garlic cloves, sliced
fresh root ginger, peeled and chopped
Adzuki beans, ready cooked
Tamari soy sauce (wheat free version)
sesame oil

N.B It is also essential to ensure that the 10 minutes boiling period is included to expel the toxin present in dried pulses.

Remove outer leaves of cabbage then quarter it and remove the core. Cut the cabbage quarters into 5mm (approx. 1/4″) shreds. Rinse and drain well.

Heat the oil in a large wok and lightly fry the garlic and ginger.

Add the shredded cabbage to the wok and stir fry for about 5 minutes making sure that the cabbage does not burn.

Add the adzuki beans to the cabbage and stir fry until they are thoroughly heated.

Add the sesame oil and soy sauce and toss everything together then serve immediately.

Serve and enjoy!

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