Posts by Emma Lynch


Chocolate Avocado Cookies

Ingredients 1 ripe avocado, finely mashed 1/4 cup cup white sugar 1/4 brown sugar 1 egg 1 tsp vanilla extract 1/2 cup unsweetened cocoa powder 1/3 cup flour 1/2 tsp baking soda 2 oz dark chocolate, coarsely chopped Method Preheat oven to 175 degrees Combine the finely mashed  avocado, white sugar,... 

Prawn & Chorizo Jambalaya

Ingredients 1 tbsp olive oil 200g Prawns 1 onion chopped 1 red pepper chopped 2 garlic cloves, crushed 150 g chorizo, sliced 250g basamati rice 400g can plum tomato 350 ml of stock 1 tbsp cajun seasoning To make the cajun seasoning 2 1/2 tbsp salt 1 tbsp dried oregano 1 tbsp paprika 1 tbsp cayenne pepper 1... 

Vegetable Tagine Recipe

Serves 4 Ingredients 1 tbsp oil 1 red onion chopped 3 garlic cloves crushed 1 tbsp harissa 1 tsp cumin seeds 1/2 tsp ground cinnamon 200ml of vegetable stock 400g can chopped tomatoes 350g baby aubergine, chopped 2 strips of lemon zest, finely chopped 1 can of butter beans, drained 175 g wholemeal couscous 40... 

3 Ingredient Chicken Wings

Ingredients Serves 3-4 2lbs of chicken wings salt black pepper 4 tbsp bbq sauce 1 tbsp honey 1/2- 1 tsp sriracha sauce Method Preheat oven to 200C Place wings in a bowl and toss with salt and black pepper. Line a baking tray with foil and place a baking rack on top. Arrange the wings in a single layer... 

Pineapple Mint & Coconut Smoothie

Ingredients (Makes 2) 200 ml coconut milk 4 mint leaves 1 cup of chopped pineapple Optional: Juice of 1 lime Method: Chop the pineapple into chunks Add pineapple to blender along with the rest of the ingredients Blend until smooth Optional: Garnish with mint leaves or a slice of pineapple.You can also... 

Jamaican Ginger Cake

If you’re a fan of the McVities Jamaica Ginger Cake then this recipe is for you! This was the closest recipe I could find to match the McVities version. Its super dense, moist and has a spicy zing! Ingredients 250g unsalted butter 250g dark brown muscovado sugar 250g black treacle 300ml milk 2... 

Free Health and Fitness Apps

Here is a guide to some of the Top Fitness, Weight Loss and Nutrition apps! The best part is they are all free! Moves Moves is designed to record your everyday life and activity. It keeps a daily track of walking, cycling and running. Keeps a daily record of the amount of steps, miles and the time... 

Summer Pavlova

Pavlova is my favourite summer dessert. It’s easy, versatile and always goes down a treat! The best part is you can add whatever you want to suit your taste. The pavlova nest will keep in airtight container up to two days and can be frozen up to a month. Here’s my version using a combination of... 

Chocolate Biscuit Cake

Ingredients 400g Milk Chocolate 250g Dark Chocolate 200g White Chocolate 160g unsalted butter 300g Golden syrup 300g Digestive Biscuits 1. Melt all the chocolate, butter, and golden syrup in a bowl over a pot of hot water. Make sure the water doesn’t touch the base of the bowl. 2. In another bowl... 

Healthy Banana Bread

There are many banana bread recipes available but this is a healthier version and guilt free! You can also tweak this recipe to your liking by adding berries, nuts or choc chips! Ingredients 250 g wholemeal flour 5g baking powder 2 g Salt 55g unsalted butter 30g natural yoghurt 110 light brown sugar 2... 

Homemade Granola Recipe

Homemade Granola Recipe Granola is a great for breakfast or a snack but it also makes a great gift! Here is a simple recipe which I guarantee is foolproof! All it takes is a batch of rolled oats and whatever seeds, nuts and fruit your heart desires.   Ingredients 250g rolled oats 50g sunflower... 

Chocolate Delights

  Chocolate Delights   Chocolate Cake in a cup Ingredients 1 cup/mug 4 tbsp of plain flour 4 tbsp sugar 2 tbsp cocoa powder Drop of vanilla extract 1 egg 1/4tsp baking powder 3tbsp milk Optional: Nutella, peanut butter, chocolate chips etc   Method First mix all dry ingredients together. Next,... 

A Guide to St. Patrick’s Events 2015

A Guide to St. Patrick’s Events 2015 Cork (Paddy’s Night Fleadh 17th March, Cork Opera House) A new addition to Cork’s Festival is the Paddy’s Night Fleadh, taking place in Cork Opera House including guest appearances from John Spillane, Jimmy Crowley, Karen Ceisy, Anna Mitchell and many more. (Street... 

Big On Japan!

Big On Japan! Recently back from a trip around Japan’s Eastern Coast, Emma Lynch tells us the most sees in this quickly emerging Irish tourist destination. Osaka Osaka is the third biggest city in Japan. The people pride themselves on being warm, friendly and more outgoing compared to their Tokyo... 

Dublin 8 Musician’s Album Soars On Online Charts

Thomas Brunkard, brother of our esteemed website manager Eoghan and native of Dublin 8 has recorded an album of instrumental tracks that has been recently climbing the online charts.  Thomas has hit number 1 in the instrumental online chart and this accolade cannot go unnoticed by this Dublin 8 record... 

Roasted Butternut Squash Soup

This is a delicious home recipe for Roasted Butternut Squash Soup, give it a go, you won’t regret it!   Ingredients: 1 tbsp of olive oil 1 Butternut Squash 600ml of vegetable stock 1 piece of ginger (roughly 1 inch) peal and finely chopped 4-5 shallots peeled and quartered Pinch of salt Black... 

Spaghetti Bolognese Home Made Recipe!

Spaghetti Bolognese Recipe Serves 4 Ingredients: 1 tbsp olive oil 1 large white onion finely chopped 500g Mince meat Two jars of tomato and herb sauce 4-5 cloves garlic crushed Half dried chorizo chopped 1 Tsp Mixed herbs 4 tbsp white/red wine vinegar Pinch of salt Pinch of sugar Tablespoon ketchup   Serve... 

Home recipe from our very own Emma Lynch

Chili Con Carne that Serves 4 Ingredients: 1 tbsp oil 400g mince beef 2 large carrots peeled and chopped 3 garlic cloves peeled and crushed 1 large white onion finely chopped 3 tbsp of tomato puree 2 tbsp tomato sauce 1 tin of kidney beans 5 finely chopped bird’s eye chillies seeds included (number... 

Budget Holidays Tips

Booking flights Decide on what time of year to travel. Expect to pay more during the holiday seasons. Consider travelling during off-peak seasons, this will save you a fortune and it will be less crowded. If you’re feeling adventurous, check out last minute deals were you can get amazing packages... 

A Guide To Online Shopping At Christmas In Ireland

If you’re not a fan of queuing for long periods of time, traffic jams and crowded streets around the Christmas shopping period, online shopping may be ideal for you. Not only is it convenient for avoiding the Christmas rush, you could also manage to save a fortune in the long run. If you do decide... 
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