#SmoothieRecipes

by FRG.ie Admin on Jul 6th, 2016 - 1444 Views

Grapefruit Smoothie Peel and seed 2 grapefruits, then blend with 3-4 tbsp sugar and 1 cup of ice. Sprinkle with cinnamon. Pineapple & Mango Smoothie Blend 1 cup each of chopped pineapple and mango, 1 cup of coconut water and 1 cup of ice. Add a little sprinkle of toasted coconut on top. Triple –... 

by Jacqueline Spain on Jun 10th, 2015 - 1929 Views

Tiredness is a condition of the body that affects most people at some point in their lives. For some, tiredness can become a daily struggle and have extreme effects on their well being. Naturally your body will want to “sleep it off” but too much sleep can leave you feeling drowsy and interfere...