#HealthyLiving
How Healthy Is Coconut Water?
How Healthy Is Coconut Water?
Coconuts grow in tropical climates such as Africa, Asia, South America, southern and central Florida, and the Caribbean islands. They are a member of the Arecaceae family of palm trees. Their Latin name is Cocos nucifera. Their flavour varies depending on the climate,...
Bulletproof Coffee Recipe
For a lot of people there’s nothing better than that first cup of coffee to kick start your day. Coffee can be a healthy drink, provided you keep it clean to get the most benefits from it. Coffee is packed full of antioxidants. It is known to improve your focus and cognitive function. This recipe...
National Walk To School Week
This week, Monday May 11th to Friday 15th is National Walk to School Week and children, parents and teachers will be doing their share for a greener environment. Green-Schools from across the country will take part in this activity to help support and promote a healthier and greener environment.
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