#Depression


Magic Mushrooms A Cure For Depression?

When we think of magic mushrooms we imagine peace loving hippies dancing around a brightly lit campfire, some perhaps naked with their long, shaggy hair covering their infrequently washed bodies.  The 1960’s saw the birth of psychedelia, which was a sub culture that encouraged the use of magic mushrooms.... 

Why People Self-Harm

Why people self – harm Life can be full of emotional up and downs and it can feel too much at times for people.  Some people choose healthy ways to deal with their stress, like doing a workout at the gym, going for a walk, confiding in a friend or listening to a meditation CD.  Whereas others have... 

What is Adrenal Fatigue?

Adrenal fatigue is when your adrenal glands are so overworked that they barely function anymore.  Today’s stresses and strains can cause the average person to feel occasionally burnt out, but when you are consistently exhausted and overwrought it may be because of a more serious problem.  The function... 

World Mental Health Day October 10th

World Mental Health Day October 10th The World Health Organisation (WHO) declared October 10th as ‘World Mental Health Day’. This year’s theme is “Dignity in Mental Health”. WHO want to ensure that people with mental illness are treated with the courtesy, respect and dignity that... 

Depression – What you need to know

  Depression – What you need to know Depression is a severe mental health illness which affects over 450,000 people in Ireland according to Aware.  It affects how a person sees themselves, other people and the world around them. It can feel as though a black cloud is hanging over you and... 

Hope of a new day by Tony Gorman

A quick note about this  wonderful new poem by Tony. It’s good to see that people speak openly about mental health problems to reassure those suffering that there’s help there when they need it. I think the biggest uplift is to know that somebody cares giving hope to their lives. I wrote my poem... 
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