#CognitiveBehaviouralTherapy

by Jacqueline Spain on Apr 4th, 2016 - 2446 Views

CBT Can Heal Perfectionism Perfectionism is a term that is broadly used. You will often hear someone say he or she is such a perfectionist in everything they do. Is this a bad thing or a good thing? When we read the definition in the Webster Dictionary you will automatically think, ahh it’s a good...