Useful Info


Weekly Planning Lists

Article 27(2), Planning & Development Regulations 2001-2007 (a)  Under section 34 of the Act, the applications for permission may be granted permission, subject to or without conditions, or refused. (b)  It is the responsibility of any person wishing to use the personal data on planning applications... 

Planning Permission Dublin 8

Week 19/16 02/05/2016 06/05/2016 Weekly Planning Lists Article 27(2), Planning & Development Regulations 2001-2007 (a)  Under section 34 of the Act, the applications for permission may be granted permission, subject to or without conditions, or refused. (b)  It is the responsibility of any... 

Mental Health & Wellbeing Fair

Dublin’s first Mental Health and Wellbeing Fair will be taking place on the 21st of May at St. Patrick’s University Hospital. The fair will be held on a Saturday and over 30 exhibitions have been listed to present the public with a variety of workshops in mindfulness, yoga, laughter yoga, zumba... 

New EP Release by Cale Smith!

I’ve been following Cale Smith for the past 12 months and I have had the pleasure of seeing him work on his new material from writing, recording and producing music videos. So when I actually got my hands on a copy of his EP – Development, I felt honoured considering it had not been officially... 

Free Health and Fitness Apps

Here is a guide to some of the Top Fitness, Weight Loss and Nutrition apps! The best part is they are all free! Moves Moves is designed to record your everyday life and activity. It keeps a daily track of walking, cycling and running. Keeps a daily record of the amount of steps, miles and the time... 

DIT Music Marathon

On the 16th of April, 2016 – the DIT Conservatory of Music and Drama will be hosting a day long charitable marathon of music. The Gleeson Theatre, at DIT Kevin Street D8, is presenting the ‘DIT Music Marathon’. If you are into enjoying music for hours on end, this is one you should not miss. A... 

April is Autism Awareness Month

This month is about highlighting autism and acknowledging the support available for people with the condition and their families caring for them. The Irish Society for Autism was launched 51 years ago to provide information and support to families, carers and teachers of people suffering from autism. ... 

Helpful Treatments for Migraines

Helpful Treatments for Migraines Migraine is a very debilitating condition which affects about 500,000 Irish people. The World Health Organisation have found that migraine is one of the top 20 reasons for ill health among adults, especially women.  It is common for people to notice their first migraine... 

Is There a Stigma Towards Mental Health In Work?

Is There a Stigma Towards Mental Health In Work? Mental health problems are widespread; almost every second person you encounter knows someone with some sort of mental heath condition.  In the last decade there has been less of a stigma associated with mental health issues, but it is still a matter... 

Why People Self-Harm

Why people self – harm Life can be full of emotional up and downs and it can feel too much at times for people.  Some people choose healthy ways to deal with their stress, like doing a workout at the gym, going for a walk, confiding in a friend or listening to a meditation CD.  Whereas others have... 

GoCar Sharing Has Arrived at Heuston South Quarter

GoCar Sharing Has Arrived at Heuston South Quarter Are you tired of waiting on the bus or taxi, or getting to the tram or train in time. Look no further for an alternative to this dilemma, GoCar Sharing has arrived in Ireland and now the Heuston South Quarter on the Military Road here in Dublin 8. This... 

Calling All Young People!

  The Youth Empowered Service (YES) at St. Patrick’s Mental Health Services with Walk In My Shoes are looking for young people to volunteer their services. YES is looking for young people who are passionate about helping and promoting positive mental health services for young people. Young... 

Tips to Prevent Voice Strain

Tips to Prevent Voice Strain Our voices are constantly in use, from the moment we get up in the morning until we go to bed at night, we communicate through our voice.  That is why it is so important to protect it from getting strained.  Certain professions are more prone to voice strain than others,... 

Signs Your Thyroid Is Out Of Sync

Signs Your Thyroid Is Out Of Sync The thyroid is one of the largest glands in the endocrine system.  If it is out of sync you can feel constantly tired, depressed, cold, and gain weight easily, despite not having an increased appetite.  Hypothyroidism is when your thyroid hormones aren’t functioning,... 

What is Adrenal Fatigue?

Adrenal fatigue is when your adrenal glands are so overworked that they barely function anymore.  Today’s stresses and strains can cause the average person to feel occasionally burnt out, but when you are consistently exhausted and overwrought it may be because of a more serious problem.  The function... 

Keep Your Pet’s Safe This Christmas

Keep Your Pet’s Safe This Christmas Christmas is a happy time for many of us, spending time with loved ones, exchanging gifts, watching movies and over indulging in tasty calorific food and drink.  However, for your pets it can be stressful, particularly if you have noisy guests coming and going. ... 

World Aids Day

Today the 1st December is World Aids Day. Across the world people will have an opportunity today to show their support for those with HIV or AIDS by wearing the red ribbon. This is also a day to remember those who have died and unite  in the fight against HIV. World Aids Day was first held in 1988.... 

Its a Dog’s Life

Its a Dog’s Life Animals, especially our pets, are very close and dependent on us. They need as much love and care as we do to live well and stay healthy. Just like ourselves our little furry friends get ill and have their own problems. I have a little cat that fell ill recently and thinking that... 

Brú Aimstir Open Its Doors To The Homeless

  Brú Aimstir opened their doors on Friday the 20th November for homeless people who have been sleeping rough. Brú Aimstir is a new service provided by the Cold Weather Initiative in Dublin 8 and will be running this service for the time being during 2015 and 2016. The facility is able to accommodate... 
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